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ADHD Diagnosis – Celebrities Help Remove the Stigma Celebrities like Simone Biles and Adam Levine have shared their experiences with ADHD and have helped to break down the stigma that surrounds the condition. For many, getting diagnosed with ADHD can be a life-changing event. An NHS diagnosis starts by a specialist examination with a psychologist or psychiatrist (as per Nice guidelines). The process will include an hour-long to 90-minute interview. Finding a diagnosis ADHD diagnosis is the first step in gaining control of symptoms that can wreak havoc on your daily life, both at home and at work. Whether you are constantly losing your keys, struggling to complete tasks at work, or arguing with family members about your spending habits, getting an accurate diagnosis is essential. Accurate diagnosis is possible through a structured assessment of your clinical condition with a qualified Consultant Psychiatrist. adhd diagnosing can either self-refer or be referred by your GP to consult a psychiatrist that specializes in adult ADHD however, the process will be different depending on which route you take. You may be required to pay for your own assessment if you self-refer. This is referred to as going private. If your doctor refers you, it is free. In a lengthy interview with you the psychiatrist will discuss the history of your symptoms. They will also seek feedback from people who are familiar with you, including teachers, family members and colleagues. During the interview, you will be asked to rate your symptoms in relation to your daily activities. They will also look into any issues that have arisen recently, such as problems with work or relationships. They will also inquire about any co-existing mental health conditions you might have. Your GP will direct you to the NHS for an ADHD assessment. The test will typically consist of an hour-long discussion and ADHD questionnaires with an expert nurse or psychiatrist. Certain NHS doctors will arrange for additional neuropsychological, psychological or learning disabilities testing if necessary. If your doctor is of the opinion that you have ADHD and they recommend you to a specialist for further assessment and the prescription for medication if needed. You could also ask for the referral to an individual clinic, such as Priory which has specialists who have extensive experience in diagnosing adult ADHD and providing effective treatment for the condition. The NHS is stretched and it may be difficult to refer you to an assessment if your doctor does not know about ADHD. Some GPs may refuse to diagnose adult ADHD if they do not have the required expertise. You can improve your chances of a speedy, thorough assessment by making an effort to increase awareness and making sure you select the right GP to refer you. Medication The use of medication can help those with ADHD focus better, become less impulsive and more peaceful. They help by boosting certain brain chemical. The stimulants, like the methylphenidate and the lisdexamfetamine are the most frequently prescribed. Other medications, like the non-stimulant atomoxetine, as well as some antidepressants (such as bupropion), may also be utilized if stimulants aren't appropriate or cause serious adverse side effects. Some people with ADHD discover that changing their diet or taking supplements may improve their symptoms. However, these strategies should only be considered under the supervision of a physician and with the help of an experienced dietitian. There is no proof that these methods work, and they should not be used as a substitute for professional treatment. The most frequently used treatment for ADHD for both children and adults is medication. Patients with ADHD should not stop taking their medication unless advised to do so by a physician. Medicines can have serious, and sometimes life-threatening, side consequences if stopped too early or if it is not taken as directed. Therapy is a successful method to control ADHD symptoms, in addition to medication. Psychological counselling, known as psychotherapy, can help adolescents, children and adults come to terms with their diagnosis and live with it. Cognitive therapy for behavioural issues (CBT) is a form of psychotherapy that aids people to change negative thoughts and behaviours to more positive ones. Family and marital counseling can be useful for adults with ADHD because it can assist them in dealing with the difficulties that arise in their relationships. Despite the challenges they face, many who suffer from ADHD are happy at work and in relationships. The disorder can cause issues in careers and education, but can also help people gain a unique perspective of the world. For example the hyperactivity and impulsiveness of ADHD can enable people to notice details that others miss which can allow them to be more successful in creative fields. To get a diagnosis it is recommended that you first visit your GP to have an open discussion about your symptoms. It's a good idea to bring along any notes you have made about your symptoms, along with instances of how they have affected your daily life. The GP decides whether to refer you for an NHS assessment or to a mental specialist, such as a psychiatrist or psychologist. If you live in England, you have the right to choose your NHS mental health provider. Therapy ADHD symptoms can manifest differently in adults, and this can make it difficult to determine an accurate diagnosis. You can search online for an ADHD specialist, or your general practitioner might refer you. However, this isn't always the case, and waiting times are usually long, particularly when you reside in England or Wales where NHS guidelines require them to provide an ADHD service. You can also pay for an independent private diagnosis and treatment. There are risks however, since many GPs don't prescribe medications when they've already diagnosed you privately. The process of obtaining an ADHD diagnosis can be lengthy, and it's often more difficult for adults to get an diagnosis than children. It's because people with ADHD symptoms are often viewed as “problematic” or “failures”. There are a few key gatekeepers that can help patients gain access to diagnosis and treatment. These include teachers and youth center workers, social workers and police officers. They are in constant contact with a large number of young people and are better at identifying signs than their parents. They may be hindered by their own biases. For instance they might overemphasize the role of a poor diet and home environments in causing ADHD symptoms. It can be difficult to get an ADHD diagnosis in adulthood, especially if you're multi-neurodivergent (such as having both ADHD and autism) or if your mental health has been previously diagnosed. This is because these disorders may sometimes overlap with each and make it difficult to tell which one you have. Fortunately, the NHS has created a new method for ADHD assessments that are designed to decrease waiting times. It's referred to as the “right to choose” pathway which allows you to select your own therapist for an NHS-funded assessment. If you reside in England, getting an ADHD assessment is more straightforward than ever. Support ADHD Aware conducted an investigation recently and found that adults with the condition are often difficult to manage. Many feel like failures or that they are not worthy of treatment. Others are confused about how to manage their symptoms and could be struggling with work or family life. They could also be misinterpreted and lose their job as a result. The signs of ADHD in adults can be difficult to recognise and comprehend, which means that they are often incorrectly diagnosed with other mental health disorders. This can cause people to be treated in a way that is not appropriate, for example, antidepressants that can cause serious side-effects. It is important to consult your doctor if you think that you or someone else you know might suffer from ADHD. They can refer you to a specialist and arrange a test to be carried out. The results of the test could determine if medication or treatment is needed. It is crucial that adults who are diagnosed with ADHD have access to good support services. The condition can cause major problems in every area of their lives, from academic performance to relationships and career advancement. It can also trigger anxiety and depression. Despite this the fact that many NHS trusts are struggling to provide adequate services. Some are unable to meet the demand and are facing long waiting times. It can take a long time for a physician to refer patients suffering from ADHD to the local NHS mental health services. You can ask your GP to exercise your right to choose and refer you to a provider in the private sector if you wish to accelerate the process. This could be a faster and more cost-effective option. Check the waiting lists for ADHD tests in your area. The longer you wait is, the more difficult it is for you to be diagnosed and receive treatment. It is also advisable to talk to a specialist psychologist in this disorder, or asking your GP for a referral to one. They might be able to evaluate you faster than psychiatrists.